Traditional Solutions at bamboomoves!
Alexa is now booking appointments at bamboomoves, Forest Hill's premier Yoga studio, located one block from the express subway stop at 71st/Continental.Also in Great Neck
15 Bond Street, two blocks from the train station, plenty of parking. see map
For more information, or to schedule an appointment, call 516.570.3212 or click here

FAQ
What is a session like?
Is acupuncture safe?
Does acupuncture hurt?
How many treatments will I need?
Do you accept insurance?
What conditions do you treat?
What is a session like?
An initial session begins with a complete health history and examination, using both traditional and modern methods. Once your condition has been assessed, a treatment plan will be proposed. You are encouraged to ask questions so you are clear on what we are doing every step of the way. Treatments are administered either while seated or lying comfortably. Acupuncture needles are left in place for 20-25 minutes while you relax. To conclude treatment, we will discuss lifestyle recommendations and goals for the next session.
Is acupuncture safe?
When practiced by a licensed acupuncturist, acupuncture is among the safest medical procedures in the world. Only sterile, single-use needles are used, and they are handled following strict Clean Needle Technique (CNT) guidelines.
“One of the advantages of acupuncture is that the incidence of adverse effects is substantially lower than that of many drugs or other accepted medical procedures used for the same conditions.”
-National Institute of Health Consensus Report
Does acupuncture hurt?
The needles used in acupuncture are often no thicker than a human hair, and in the hands of a skilled practitioner are inserted with little or no discomfort. Patients may experience a sensation of heaviness or a dull ache in the area of the acupuncture point, which is a normal response. Many patients find acupuncture to be very relaxing and it is not uncommon for patients to fall asleep during treatment.
How many treatments will I need?
The number of treatments needed depends on the presenting condition and the goals of the patient. While some patients feel relief after a single visit, chronic stubborn conditions may require 6-8 treatments before noticeable improvement is seen. During your first visit, we will arrive at a treatment outline that lays out the course and duration of treatments recommended. Chronic conditions tend to require longer treatment, whereas acute conditions typically resolve with fewer treatments.
Do you accept insurance?
Some health insurance plans cover acupuncture visits. To find out if your plan covers acupuncture, call your insurance carrier and ask them if you have acupuncture benefits. Be sure to ask about any exclusions or deductibles that must be met. If you do have coverage, we will work with you to submit all forms and documentation necessary. We would be happy to verify your insurance benefits for you, just remember to bring your insurance card on your first visit. Acupuncture is not covered by medicare or medicaid.
What conditions do you treat?
Neurological: headaches, migraines, pain, neuralgia, post-stroke, dizziness, facial palsy
Women’s Health: menstrual irregularities, PMS, menopausal support, fibroids, PCOS (Poly Cystic Ovarian Syndrome), endometriosis, urinary tract infections
Infertility, Pregnancy and Labor: IVF and IUI-support, frequent miscarriages, nausea/vomiting associated with pregnancy, sciatica, labor preparation, post-partum support
Pediatrics: pain, developmental delay, behavioral problems (ADD/ADHD), ear infections, frequent colds
Autoimmune: chronic fatigue/Epstein Barr virus, MS, lupus, candida
Endocrine: diabetes, thyroid conditions, adrenal disease, osteoporosis
Circulatory: blood pressure irregularities, cold limbs, restless leg syndrome, numbness, tingling
Musculoskeletal: back pain/sciatica, arthritis, neck and shoulder pain, knee and ankle pain, sports injuries, carpal tunnel syndrome, fibromyalgia, TMJ
Cyclical and Emotional: irregular sleep patterns/ insomnia, seasonal affective disorder (SAD), stress, anxiety, depressive disorders
Gastrointestinal: irritable bowel (IBS), inflammatory bowel (IBD), constipation, bloating, nausea, weight management
Addiction: smoking, alcohol, drugs, overeating
Respiratory: asthma, allergies, rhinitis, frequent colds, chronic bronchitis, COPD, sinusitus
Circulatory: cold limbs, numbness, tingling
Skin: acne, rashes, facial rejuvenation, wrinkles and fine lines
Complementary: support during chemotherapy/radiation, complex medical diseases and chronic illness